It’s interesting the things I hear from people about what they are doing to be ‘healthy’ and ‘lose weight’. #1. Gluten Free My poor Mom tries so hard to keep to my food rules, and she just struggles ;-( She thinks anything GF is healthy… (cookies, bread, and pancake mix and GF candy) And that […]
Archives for 2016
So called Healthy Habits
Why UCLA is wrong when they say ‘Dieting doesn’t work’
If you are like most of my patients, the panic button has been activated. It’s hot. And they need to get their light clothes on… now they can’t hide the small, or big bulges! My patients are quite educated on health. And they know that hormones control everything. So they come to me saying ‘you need […]
Skin aging: more than meets the eye
This is a picture of a runner who eats very healthy, wears sunblock and takes care of herself. To the naked eye, her skin looks quite healthy with a bit of redness on the cheeks. Looking at the Visia skin analysis, we see the depth of sun damage and aging. Notice her neck. All of […]
What can you do instead of Botox?
Consider how your face ages: Your skin gets thinner. Thin skin wrinkles/ creases more easily. Muscles get stronger as you move your facial muscles with each expression… and the thin skin wrinkles more! PRP and Forever Young BBL will be very important in your ‘looking younger’ or ‘stop aging’ plan if you want to avoid […]
Energy Suckers
‘I’m tired‘ – we hear this a lot at [Better]. It is one of the most common problems we solve!!! Hormones are your most important chemistry of life. CORTISOL… the belly fat hormone – looks after your energy too. There are many reasons you ‘run low’ on cortisol. You may already have heard of ‘adrenal […]