Exercise can slow down your metabolism. Now I’m not talking about walking your dog or gently paced movement. Even a walk in the park/ hike on the trails on a Sunday afternoon. I’m talking about spin classes and hot yoga and “working with my trainer doing 130 push ups as part of my hour”. Why? […]
Metabolic blockers
Drinking More Water This New Year Can Make You Fat
Part 1 of weird medical truths that will shock you Bisphenol-A is a type of man made chemical compound known to make FAT. This is one of the over 85000 man made chemicals polluting your environment today. And it is called an ENDOCRINE DISRUPTING CHEMICAL meaning it affects your hormone balance. And hormone balance helps […]