You need meat. Over the past few decades, red meat has been increasingly blamed for many diseases and is the chief contributor to certain early death. Meat, we have been told, is associated with obesity, high cholesterol, heart disease, diabetes, high blood pressure and a host of cancers. One only has to spend about 5 […]
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Intravenous and Intramuscular Vitamin and Nutrient Therapy
At [Better] Medical Center, we provide Intravenous (IV) vitamin and nutrient therapy to help our patients achieve optimum health. IV vitamins and nutrients are delivered directly into the bloodstream, which bypasses the digestive tract, allowing for much higher blood concentrations of vitamins then with oral administration. We also bypass the liver, where many nutrients are […]
Why can’t I lose weight?
Part 1 Eating less and exercising more often gives no results and leave many people feeling frustrated, and hopeless. Their last resort is commonly some extreme diet program that has rapid results. Sadly, and most likely, the fat returns faster than it came off. The hormones of metabolism are complex and many. Let’s start with […]
Recover From food
Eat less food and you’ll get more done. —Robin Sharma Your body and mind need to recover from food. If not daily, you might want to consider fasting from food for at least 18–24 hours every now and then, perhaps even on a weekly basis. When you fast, or ‘recover’ from food, your body is […]
Sitting Disease
Sitting disease is a new term that refers to the poor effects of an overly sedentary lifestyle. Sedentary simply means being in an inactive state for longer periods of time. Research shows that two-thirds of the North American workforce sit for all or part of their workday. On top of that, on average, sitting takes […]
The Gut Brain Connection
We have long understood the unique and intimate connection between the gut and the brain and the influence they have over one another. The thought, sight or smell of food can trigger the digestive juices of the gut long before you start to eat. Our gut is sensitive to our emotions, like anger, sadness, grief, […]